[yanafit] 6000步 室内燃脂走 速度略快 Power Steps Walking Workout At Home

[视频作者] 小石头的另一个世界

[视频时长] 44:39

[视频类型] 健身

WORKOUT DETAILS: ➡️ Duration: 44 Minutes ➡️ Intensity: Sweaty ??? ➡️ No Equipment ➡️ 30 Sec Work, 30 Sec Walk ➡️ You'd be burning an average of 400 - 800 calories depending on your weight, body composition and exercise intensity.