【TED演讲】内心变强大的秘诀，攀比心是窃走快乐的贼，你唯一需要比较的人，就是昨天的自己

[视频作者] TED_演_讲

[视频时长] 15:2

[视频类型] 校园学习

视频来源：The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala - YouTube 精神强大的秘诀： 1. Practicing gratitude（感恩实践）: Focus on the positive aspects of your life and express gratitude for what you have, rather than dwelling on what you lack. 2. Comparing y