A man's best friends are his ten fingers.

[视频作者] ZefBang

[视频时长] 3:14

[视频类型] 健身

20230306硬拉105kg1x5深蹲85kg5x5：硬拉呼吸要吸饱气，预拉背部要紧；深蹲重心没保持好，下沉到底反弹没做好；其余动作质量有待提高。