Sprint load-velocity profiling变阻冲刺训练

[视频作者] zazsports-赵佳

[视频时长] 12:29

[视频类型] 竞技体育

https://www.youtube.com/watch?v=wsS175AHkJc 文字版：https://jbmorin.net/2022/08/03/sprint-velocity-based-training-it-all-starts-with-individual-load-velocity-profiling/ Excel：https://www.researchgate.net/publication/362456740_Spreadsheet_for_sprint_Load-Velo