[视频作者] 大洋观止
[视频时长] 14:42
[视频类型] 日常
练习冥想,是要试着活在当下,与自己和解。 今天请跟随我开启一段善待自己的自我对话,逐渐宽恕自己。Music by NaturesEye from Pixabay Videos by Cinema Professionals, Egor Kunovsky,Engin Akyurt, Nitesh Kamboj, Poolside Creative, Michael Herren, Taryn Elliott, Achraf Alan, Welton Souza from Pexels
![[图]自爱,善待自己:陪你做一段冥想](https://i0.hdslb.com/bfs/archive/ab0c34063850d435b2f136e349e676418e0c0dff.jpg)