【Eleni Fit】30分钟250卡无跳跃·普拉提瘦腰·平坦腹部燃脂·卡路里燃烧·无重复·2023.3.6

[视频作者] dreamhikaru

[视频时长] 34:17

[视频类型] 健身

https://youtu.be/ZqFUMm9oQ_0 30 Min PILATES SMALL WAIST + ABS I No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down Calorie Burn 250 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 30:44 Cool Down 30:44 - 34:05