[视频作者] 杏仁粉和鳄梨腌制片刻
[视频时长] 10:30
[视频类型] 健身
https://www.youtube.com/watch?v=tB8apHsUcWY Today's workout video is a combination of 8 routines we recommend you to do for 10 minutes everyday on a daily basis to keep your body healthy. And just by doing today's video, you can lose about 60-96 calories!
![[图][Roberta's Gym] 8个简单且每天都应该做的动作 | 8 Simple Exercises You Should Be Doing Everyday](https://i2.hdslb.com/bfs/archive/b920e6a8388e990419c2b24db90ee09ac0fb1fef.jpg)