【Eleni Fit】30分钟200卡无跳跃·站立普拉提·瘦腿翘臀·全身有氧燃脂·紧实肌肉·无重复·2023.2.13

[视频作者] dreamhikaru

[视频时长] 35:12

[视频类型] 健身

https://youtu.be/LQHLAUugetQ 30 Min Standing Pilates SLIM LEGS + ROUND BUTT｜Burn Fat + Tone Muscle｜No Jumping, No Repeat Calorie Burn 200 - 300 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:34 Cool Down 31:34 - 34:54