【Lidia Mera】20分钟200卡普拉提HIIT·全身有氧燃脂·塑形减脂·无器械·2023.3.5

https://youtu.be/MpZmojxF8Ps 20MIN full body pilates HIlT workout // burn 200 calories // no equipment 【Lidia Mera】20分钟200卡普拉提HIIT·全身有氧燃脂·塑形减脂·无器械·2023.3.5