【轻快不累】不计时、不计速：法特莱克发明者反直觉的跑步理念#这夏跑出风

[视频作者] 零天赋射手

[视频时长] 5:56

[视频类型] 健身

参考文献： 1.born to run, Christopher McDougall 2. born to run 2, Eric Orton 3. the gunder hagg book, g hagg 视频素材：  pexels.com bgm: 1. Origin, D.A.Molina 2. fire-eyes-aeph-musicbed 3. ascension musicbed