CBT 认知行为疗法案例——情绪管理

[视频作者] Echo心理_可约咨询

[视频时长] 21:9

[视频类型] 社科·法律·心理

YouTube This video features a counselling role-play in which cognitive-behavioral therapy is used to treat anger and frustration. Techniques demonstrated include identifying automatic thoughts, forming adaptive responses, and identifying cognitive distort