多巴胺的威力（提高动力和专注力）✨ Master Dopamine For MOTIVATION &FOCUS | Dr. Andrew Huberman

[视频作者] debbyyuan

[视频时长] 112:59

[视频类型] 科学科普

https://youtu.be/PRFlydR-gm8 One of the many takeaways in the episode is that idea that small incremental steps towards a bigger outcome and purpose is worth celebrating if you want to get the benefit of dopamine rewards