连跑320km、抱怨马拉松太短：塔族为什么这么能跑？

[视频作者] 零天赋射手

[视频时长] 3:45

[视频类型] 健身

参考文献： 1. Born to Run 2. Indigenous Tarahumara Rarámuri Running Tribe 3. Foot-Strike Pattern and Performance in a Marathonc 4. Gearing Up the Human Ankle-foot System 5. Strength Training for the Intrinsic Flexor Muscles of the Foot