跟跳:PonyClass马伯尼 难易程度:中低 单首消耗:37kcal(供参考) 这支舞找了一个比较简单的版本,可以快速上手~注意手臂动作,熟悉了再加大幅度,跳完一定记得好好拉伸! 减肥舞blackpink简易 爵士舞基本功练习blackpink 燃脂操舞蹈blackpink 零基础女团减肥舞blackpink 减脂舞蹈blackpink慢版教学 blackpink boombayah尊巴教程 爵士舞简单教学blackpink 爵士舞基础教学blackpink 零基础爵士舞blackpink分解 爵士舞入门教学blackpink 女团燃脂舞|BLACKPINK《BOOMBAYAH》暴汗必备!简单入门~跟跳版有氧舞蹈健身尊巴
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我来说两句