【英文字幕】如何激发无限潜能 How to use 'flow state' to do the impossible

[视频作者] 外域新知

[视频时长] 6:29

[视频类型] 社科·法律·心理

www.youtube.com To achieve peak performance, we must learn to get our biology to work for us rather than against us. There is a very tight coupling between our psychology and our physiology. We can pre-wire our brains in a way that enhances our physiolo