【少林铁砂掌：心外无物，悟道修行】Iron palm, as the name suggests, requires hitting iron beads in the sandbag over and over again to improve palm strength. The purpose

[视频作者] CGTN

【少林铁砂掌：心外无物，悟道修行】Iron palm, as the name suggests, requires hitting iron beads in the sandbag over and over again to improve palm strength. The purpose of practicing is to rid of evil. Evil resides within the heart; when your mind is annoyed or shaken, you need to cut off the temptation. Shi is determined to break away from the evil in his heart by practicing the iron palm. #十三亿分之一# #Chinakungfu# For more: O网页链接 LCGTN的微博视频 收起d