读书日记 Vol. 02 《改变心理学的40项研究》

[视频作者] Liu_lv_shi123

[视频时长] 1:7

[视频类型] 社科·法律·心理

去读书吧！用一个习惯代替另一个习惯。 "To make anything a habit,do it. To not make it a habit,do not do it. To unmake a habit,do something else in place of it."