[视频作者] 绅女不迷惑
[视频时长] 5:43
[视频类型] 社科·法律·心理
Hi,我是不迷惑的绅女,关于情绪和心理的烦恼,你还可以看: 01.《负面情绪》https://www.bilibili.com/video/BV1Uq4y1f7gD/ 02.《自卑低自尊》https://www.bilibili.com/video/BV1DE411H7Nn/ 03.《越努力越焦虑》https://www.bilibili.com/video/BV1ug41157EX/ 04.《讨好型人格》https://www.bilibili.com/video/BV1CU4y1c7Mt/
![[图]胡思乱想,什么都没做就很累? 怎样才能停止精神内耗?](https://i1.hdslb.com/bfs/archive/10e738d91da715513b3dcd39ac959ed63b1d523b.jpg)