[视频作者] Derara畅仔
[视频时长] 314:43
[视频类型] 科学科普
https://www.youtube.com/watch?v=rRw41oreSno FULL OVERVIEW: 00:00 Intro My Story 04:23 Intro My Recovery 07:15 Intro How I learned about habits 10:34 Intro How and why I wrote this book 16:33 Chapter 1: The Surprising Power of Atomic Habits 37:50 Chapter 2