如何提升专注力？从早餐和微习惯入手

[视频作者] 向杨Alan君

[视频时长] 5:35

[视频类型] 人文历史

https://www.youtube.com/watch?v=MJwGovFSGb8 "The important thing is to start improving incrementally because incremental improvement pays off like compound interest."